Ayurvedic head and shoulder massage (60minutes) – £60

There are various possible causes for neck and shoulder pain which affect many people with their day today life.

Daily activities such as sitting posture , working on computers , mobiles, lifting or carrying heavy things, driving, watching TV screen …etc can cause     This puts an unnatural strain on the muscles of your neck and stiff neck and shoulder easily which we cannot ignore for a longer period. This can lead to stiffness and poor posture in your body.

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In this massage more focus is given to the  head and on the areas surrounding it such as the neck, upper arms and shoulders. This will help  to relax the body and mind, reduce tension in muscles of the back, neck and shoulders.

Pressure is applied to the marma points to relieve tension, improve circulation and leave you feeling free of knots, stress and pain in the shoulders, upper back and head.

The benefits can be achieved in a shorter period of time. Using pressure points and stretches to target the source of the pain you will notice the difference from the first treatment.

Health benefits of head and shoulder massage

  • Relieve tensionon neck and shoulders
  • Improved blood and lymph circulation
  • Sorting neck pain
  • Relax the body and mind
  • Relieve stress and reduce tension
  • This helps brain to releases oxytocin which is a natural chemical that reduces pain and can serve as an antidepressant
  • Encourages increased blood flow and oxygen which helps to soothe pain and reduce inflammation
  • Helps reduce migraines and headaches
  • Strengthens Immune System
  • Improve positive moods
  • Calming the mind will help for a good sleep  
  • Improving flexibility and range of movement around a joint.
  • Allowing the head to be held in the correct position
  • Gives an overall feeling of calmness and relaxation
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Head , shoulder and neck massage ( 60 minutes)

  • Therapy starting from the patient’s upper arms and shoulders
  • Pour the selected medicated oil along the arm and the shoulders and spread with some firm pressure.
  • Using hand techniques ease the tension on shoulder and neck
  • Stimulating marma points on upper arm , shoulder and neck
  • Use warm Pinda Sweda to relieve from the pain on neck and shoulder
  • Moving to the head massage using the selected medicated hair oil
  • Stimulating marma points on head.
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