Heal Your Mind, Body and Soul with Ayurvedic Massage Therapy

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What is Ayurveda? 

Ayurveda, a natural system of medicine, with historical roots in the India which was developed more than 3,000 years ago. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.

The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge).  

In Ayurveda, the five elements that are found in all living things—space, air, fire, water, and earth—are considered the building blocks of life. These combine to create three mind-body principles, known as doshas, within the body: Vata (air and space), Pitta (fire and water), and Kapha (water and earth).

The body type of a person depends on their physical and emotional attributes.

According to Ayurveda, the root cause of any disease is always the imbalance of tridoshas, or body humors, which further manifests as imbalance in other body components inevitably leading to disease

 

What is Abhyanga  ?

Abhyanga is one of the most popular and recommended therapies in Ayurveda.

A Sanskrit term, abhyanga means “massaging the body’s limbs” or “glowing body.” It is derived from abhi, meaning “into” or “glow,” and anga meaning “limb.”

This practice involves rhythmically massaging warm, medicated oils over the entire body in order to loosen toxins and relax the nervous system. As the oils sink gently into your skin, you’ll experience deep rest, nourishment, and rejuvenation.

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Benefits of Ayurvedic Massage 

• Relieve Stress & Anxiety
• Retards the aging process
• Helps in overcoming fatigue
• Promotes undisturbed sleep
• Improves Physical appearance
• Revitalizes nervous system
• Nourishes the body.
• Promotes circulation
• Relaxes the muscles

 

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  EXCELLENT  
  
 Based on 112 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
  
 
 
 
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 Meera Trivedi 
 
 
 
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I had one of the best massages, it felt very luxurious and the pressure was perfect and she explained what was going on with my body. I left feeling so much lighter and ready for bed. Excellent value for money and I can't wait to go back for my next massage! Thank you :)
  
 
  
 
 
 
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 Nimmi Channa 
 
 
 
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Excellent and very soothing Ayurvedic Massage. Definitely recommend. You will feel amazing afterwards.
  
 
  
 
 
 
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 Alexis Lexy 
 
 
 
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I had my first massage with Sachi, and it felt amazing. I left feeling lighter and a much better understanding of the areas where I hold my stress. Sachi is incredibly knowledgeable and gave me so many tips and information on how to support my body during the season I am in. Her massage was exactly what I needed, especially as I have poor blood circulation. I’m looking forward to continuing my journey with Sachi and supporting my body to get it to where it needs to be. 5*
  
 
  
 
 
 
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 Lalitha Idiculla 
 
 
 
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Very clean and friendly - would highly recommend
  
 
  
 
 
 
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 Priyanthi Kuruvitage 
 
 
 
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I have been having massage treatments at Ayubo ayurvedic many times and i’ve never been disappointed. Sachi provides the best treatment possible and all my pain and stiffness feels relieved. i would recommend to everyone! worth every penny!
  
 
  
 
 
 
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 Usha Patel 
 
 
 
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I really enjoyed massage Therapy. Savhi is very friendly and helpful. Thank you so much 💓
  
 
  
 
 
 
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 Payal Shah 
 
 
 
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I had one of the best 2 hour massage which healed my only my body but my soul as well.  Sachi is so kind and thoughtful. She has this beautiful warm aura that heals your mind. Thank you Sachi. Can't wait to book another treatment with you.
  
 
  
 
 
 
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 Jade Pearl Dulam 
 
 
 
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The best experience ever! Super therapeutic, relaxing  and such beautiful energy! Very professional and just one of the best experiences I have had! My adhd symptoms drastically improved and I felt so comfortable during the process and informed with  every step! You need to try and would be silly not too!! Traditional natural Ayurvedic ways are what our body needs, it’s natural to us, we need to go back to intuitive holistic healing!
  
 
  
 
 
 
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 Pri Dawg 
 
 
 
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Sachi is very knowledgeable in Ayuverda and very skilled in the massage therapy. She gives out high vibrational energy and shared wisdom and motivation for my healing journey. She has a calming dedicated therapy room and was very thorough and intentional with the massage. I highly recommend her and look forward to seeing her again.
  
 
  
 
 
 
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 Lorraine 
 
 
 
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I can’t recommend Saachi enough, I throughly enjoyed my 2hr massage. I was given the warmest welcome, the treatment room was immaculately clean and I was made very comfortable. Everything was explained to me. I had the most amazing massage, the oils, the smells the warmth was utterly bliss. Saachi worked thru my knots and gave consideration to some areas I’d mentioned. It was so much more than a massage and Saachi has a gift as I felt the rewards for days that followed. I’ll definitely be back and can’t wait for my next treatment. Thank you Saachi
  
 
  
 
 
 
 
   
 
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“Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself”

– Hermann Hesse